Bistecca alla fiorentina
A thick T-bone or porterhouse cut from Chianina cattle, grilled rare over charcoal and sold by weight.
Cut at least four to five centimetres thick from Chianina beef, the steak is grilled quickly over high heat so the outside chars while the inside stays rare — it's traditionally served rare only, and asking for it well done is considered to miss the point. It's priced and sold by weight, usually per kilo, for two or more to share.
It is the dish most identified with Florentine cooking, and the one that best explains the city's plain, ingredient-first approach to meat.
A visibly rare interior; a steak cooked through is not the traditional preparation.
Trattorie and steakhouses throughout the centre and Oltrarno.
Lampredotto
The fourth stomach chamber of a cow, slow-simmered and served in a bread roll from a street cart.
Lampredotto is simmered for hours in a broth of tomato, onion, celery and herbs until tender, then chopped and piled into a bun, often dipped in the cooking broth and topped with a green salsa verde or a spicier red sauce. It's sold from dedicated street carts, known as trippai, rather than restaurants.
It is genuine working-class Florentine street food, distinct from the tourist-facing restaurant scene.
A cart with a queue of locals at lunchtime rather than one aimed at passing tourists.
Street carts near Mercato Centrale, Mercato di Sant'Ambrogio and around Piazza dei Cimatori.
Ribollita
A thick winter soup of bread, cannellini beans and cavolo nero, traditionally reheated, or 're-boiled', from the day before.
The name reflects its origin as a way of using up leftover minestrone and stale bread: the bread is stirred through the vegetable and bean soup until it thickens almost to a stew, then reheated the next day, when the flavour is said to improve. It belongs firmly to cucina povera, Tuscany's peasant-food tradition.
It shows how much of Tuscan cooking is built around not wasting bread.
A thick, stew-like consistency rather than a thin soup, usually finished with raw olive oil.
Trattorie in the colder months; less often found in summer.
Pappa al pomodoro
A thick bread-and-tomato soup, another cucina povera dish built to use up stale bread.
Stale bread is simmered with ripe tomatoes, garlic, basil and olive oil until it breaks down into a thick, almost porridge-like consistency. It is a summer dish, dependent on tomatoes genuinely being in season, and is usually served warm rather than hot.
It is ribollita's summer counterpart, showing the same bread-based thrift applied to a different season's produce.
A dish clearly thickened by bread rather than a plain tomato soup.
Trattorie in summer months.
Crostini toscani
Toasted bread topped with a chicken-liver pâté, sharpened with capers and a little vin santo.
Chicken livers are cooked down with onion, anchovy and capers, sometimes loosened with a splash of vin santo or stock, then spread warm over toasted bread. It is one of the region's oldest crostini toppings and a standard starter on Tuscan menus.
It represents the offal-based side of Tuscan cooking in a much gentler form than lampredotto or trippa.
A coarse, spreadable pâté rather than a smooth, shop-bought-style paste.
Trattorie as a starter, almost universally available.
Chianti Classico
Sangiovese-based red wine from the hills between Florence and Siena, identified by its black-rooster seal.
Chianti Classico must be made mostly from Sangiovese grown within a defined zone between Florence and Siena, and bottles carrying the Gallo Nero (black rooster) seal meet the consortium's stricter standards than basic Chianti. It is the default red poured with Tuscan meat dishes across the city.
It is the wine most tied to the region's food, and the black-rooster mark is a quick way to judge quality on a menu or shelf.
By the glass with a meat-based meal, or ask a wine bar for a comparison between Chianti Classico and basic Chianti.
Restaurants and enoteche throughout the centre.
Mercato Centrale
Florence's iron-and-glass covered food market in San Lorenzo, built in 1874 and still trading on its ground floor.
Designed by Giuseppe Mengoni, the architect behind Milan's Galleria, the market's ground floor holds working butchers, fishmongers, delicatessens and greengrocers, much as it has since it opened. An upper-floor food hall of stalls for eating on-site was added in 2014, a more recent, tourist-oriented addition to the original working market below.
It shows the raw materials behind Florentine cooking, and the building itself is a piece of 19th-century market architecture in its own right.
The distinction between the ground-floor working market and the newer upstairs food hall, which serve different purposes.
Piazza del Mercato Centrale, San Lorenzo.